LIVE CONTEST

TRANSFORM

YOUR BODY

AND GET THE CHANCE TO WIN $1,500 IN CASH AND PRIZES


SIGN-UP TO ATTEND SHOW

Thank you for your interest in the Third Annual Body N Motion Transformation Contest brought to you by Body N Motion Transformation, LLC. We are leaders in personal training, body composition transformation and nutrition.

Our proven success rate in personal training with our own clients has prompted this transformation challenge to encourage individuals in the non-competitive areas to accomplish their personal fitness endeavors.

img REGISTRATION OPTIONS/SCHEDULE

The time is now. REGISTER TODAY!! The sooner you register, the more you save and the longer you have to "Transform"!

Individuals' Sign-Up Options Included:

  • Chance to WIN cash and prizes at Body N Motion’s live competition
  • FREE, standardized healthy eating meal plan
  • ADD online bootcamp Class videos available five times a for 8 weeks—40 classes in total
  • Bi-Weekly check-in
  •  Exclusive access to a supportive community
  • Weekly tips and motivation and networking opportunities
  •  Access to Q&A sessions with fitness experts
  •  Games and challenges in the group chat with chances to win extra prizes

img PRIZES


CATEGORIES
Cash Award
  1st Place
INDIVIDUAL TOTAL TRANSFORMATION (OVERALL CHAMPION) $1500
BEST PRESENTATION $100

The overall winner will receive a $1,500 cash prize and a trophy. Second and third place winners will also receive trophies. A minimum of 12 participants is required for the competition to proceed. If the minimum is not met, the competition may be canceled.

imgSchedule

events Schedule
2-Month Competition February 1 - April 5, 2025
Live Competition April 5, 2025
Add-On Bootcamp Class Videos February 1 - April 5, 2025

img BEFORE VIDEO

To participate, you will be required to submit a short video introducing yourself. The video will be uploaded during the registration process. The judges will need to see your starting point; that is, your physique at the time the video is recorded. This allows for an impartial assessment/comparison of your transformation.

img BEFORE VIDEO REQUIREMENTS

All submitted videos need to be in focus, and taken from appropriate angles in good lighting. Competition video recommendation: Place your video recording device at eye-level, or have someone record a video of you at your eye-level.

The video must not be edited, cut, spliced, or joined in any way. It must be a continuous video completing all of the following elements:

Start the video by introducing yourself with a short bio (no more than 15 seconds) and explaining why you are entering the Transformation Competition. Next, use any device (like a phone or tablet) to clearly show the current date in the video. After showing the date, place the device down. Ensure your full body is visible in the frame as you hold each of the following five positions/poses for at least 3 seconds:

  • Front Starting- Face the camera with arms at your side and hold for 3 seconds.
  • Side 1 - Turn to your right, showing your side profile with your arms at your side and hold for 3 seconds.
  • Back - Turn facing away from the camera with your back visible and with your arms at your side, hold for 3 seconds.
  • Side 2 - Turn to your right, showing your other side profile with your arms at your side and hold for 3 seconds.
  • Front Return - Return to the front and say bye to end video.

Only the 4 positions above need to be full body showing head to toe. It is very important that for all of the shots without a newspaper or not in front of the tv guide, that your arms are down and at your sides, not covering your waist in any way.

Click HERE to see Sample Newspaper Example Registration Video.

Click HERE to see Sample TV Guide Example Registration Video.

img ATTIRE

  • Video Attire: Wear a bathing suit or similar clothing that clearly shows your physique for video submission. No leggings, long pants, or baggy clothing allowed.  Wear video sumbission clothing as well on April 1st, 2025 for contest check-in photos.
  • Live Contest Attire: On day of live show, you are don't have to wear video sumssion clothing.  You can wear more dressy attire (bathing suit or simplistic clothing) that clearly shows your physique. No leggings, long pants, or baggy clothing allowed.

img MEASUREMENTS

All competitors must submit their current weight at the time of registration. However, please note that this is an overall transformation contest. The focus is not solely on weight loss but on overall improvement in physical appearance and body composition, including visible changes such as muscle definition and fat loss. Judges will evaluate progress based on each contestant's before-and-after transformation.

img JUDGING CATEGORIES

Judges will select one winner for the TRANSFORMATION (OVERALL CHAMPION), awarded to the individual who demonstrates the most impressive overall transformation. This includes significant changes in physical appearance, such as fat loss, muscle definition, and body composition. It also reflects the contestant’s dedication, effort, and ability to achieve noticeable improvements from their starting point to the final results. The evaluation emphasizes visible progress and the impact of the transformation on their overall physique, regardless of weight alone.

img SHOW DAY

Contestants will be presented live virtually to model walk to music in their own enviornwment to show off their trasformed physique. Their transformation will be revealed and the winner will be selected.

img ELIGIBILITY

We welcome all eligible men and women to participate! Contestants must be at least 18 years old at the time of entry. Participants are strongly advised to consult with a doctor and obtain medical clearance before joining the transformation contest, especially if they have any pre-existing health conditions. By entering, you agree to take full responsibility for your health during the contest. The use of performance-enhancing substances, such as anabolic steroids, or any prescription or over-the-counter weight-loss drugs, is strictly prohibited. Participants found using such substances will be disqualified. Natural supplements and legally compliant nutritional products are allowed within contest guidelines.